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10/28/2009

What’s so Good About Medicinal Herbs for Skin?

Filed under: Skin Care — Tags: , — kuru @ 8:40 pm
Jami Goode asked:


Of all the products for skin care out there have you ever wondered if there are effective medicinal herbs for skin conditions?  Let’s look at the ingredients in some of the herbal skin care products on the market and see what they are really good for.

Balm of Gilead

This is included in products designed to treat eczema and repair damage.  It was not one of the traditional medicinal herbs for skin.  Although it has a long history as fragrant cologne, there are no known benefits for the skin’s health.

Gardenia

This is included in herbal skin care products designed to moisturize, although the oil is not known for its moisturizing abilities.  Once again, it is prized for its sweet scent.  Unfortunately, the scent is known to cause headaches, trigger asthma attacks and cause other adverse reactions.  No benefits for this one either.

Citric Acid

This is not one of the traditional skin care medicinal herbs.  Yet, it is found in numerous creams, some of which claim to be “extra gentle.”  It is a weak acid, but it is still an acid.  It is known to damage the skin, as well as the hair.  There are extracts from citrus fruits that are non-acidic and provide the antioxidant benefits that products containing citric acid claim to provide.

Manuka Honey

This is often listed alongside other medicinal herbs for skin conditions.  It is not, of course, an herb, but bees gather their pollen from plants and to many of us,traditional remedies do not necessarily have to be herbaceous.

Honey has longed been valued for its benefits to the skin’s health and the overall health of the body.  Scientific evaluation has proven that all varieties of honey have some antibacterial and antioxidant activity.  Manuka is simply the most active variety.

Benefits have been seen when it is used to heal blemishes, acne, eczema and psoriasis.  It has been recommended recently for treating the antibiotic resistant staph infections and for treating diabetes related skin ulcers.  Many herbal skin care products contain some type of honey.  Manuka is the one to look for.

Jojoba and Coffeeberry

These two are traditional medicinal herbs to treat skin injuries, burns and other conditions.  They are, in actuality, the same plant. 

Herbal skin care products containing jojoba have been shown to moisturize, but are also beneficial for treating acne.  A component of the plant balances the production of sebum, the skin’s natural oils.

Jojoba herbal skin care products have numerous benefits.  It helps to reduce wrinkles and stretch marks.  It lightens and helps heal scars.  It is useful in treating psoriasis and other problems.  For moisturizing, it has a dual benefit, in that it forms a non-greasy layer that prevents water-loss through the skin.  It is also quickly absorbed by the skin’s cells, to soften and nourish them. 

It is one of the natural extracts that is rich in vitamin E, a necessary nutrient and beneficial antioxidant.  Antioxidants help repair and prevent damage from the sun and pollution.

There are many other beneficial medicinal herbs for skin problems.  There’s just no way to list all of them here, but you have a good start.



10/24/2009

What to Do in France? Learn French in France and Have the Best Time Ever

Filed under: Travel Tips — Tags: , — kuru @ 1:30 am
Enrique Helmbrecht asked:


If you travel abroad and learn French in France, you will find remarkable places to visit and enjoy all day long. France entertainment ranges from amazing beaches to mountain scenery; from refined cities as Paris to the unique flatlands of Lille in the north; from tasty wines to aphrodisiac cuisine; definitely a country worth the visit, a great chance to learn French in France!

During your stay and while you learn French in France you shouldn’t miss the city of Rochelle, an incredible historical landmark of high towers and water surroundings. Find the Old Harbour and enjoy boat trips to nearby regions or just relax in one of its many beaches while you learn French in France.

A visit to the Eiffel Tower is definitely a must as you learn French in France. The iron construction beside the Seine River was believed to be a waste of money during early periods; now it is considered the most distinguishing tourist feature of France and more than 200 million of people have already visited the tower. If you learn French in France surely this is the best place where to start you trip.

For those interested in the past of France Chartres Cathedral is the greatest gothic cathedral of the country. While you learn French in France also learn about its history and visit this remarkable construction that will take your breath away with its superlative architecture.

Learn French in France and also enjoy outdoor sports and astonishing landscapes in the French Alps. You can practice all type of winter sports in its high slopes, from which Mont Blanc is the highest. Also enjoy deep blue lakes, natural forests and the incredible valley where you can do shopping and dine in beautiful restaurants.

If you come to learn French in France, drinking a national wine and enjoying a typical dish is the most pleasant delight that France has to offer.

Visit the city of Champagne, the home of the delicious drink. In Champagne you will have the chance to hear about the history and the process of production of this renowned wine. In Champagne you will not only learn French in France, but also about world drinking culture.

Cultural events in France also flourish as time goes by. Learn French in France by enjoying famous cinema productions and festivals. France is home to the Cannes Film Festival of international recognition as well as the Nice Jazz Festival. The Bastille Day is an entire day celebration that commemorates the end of the monarchist rule in France. For those coming to learn French in France and wish to enjoy an amazing sport event, Paris offers the huge Roland Garros Stadium where every year the Grand Slam Tennis Tournament takes place, with famous stars as Roger Federer, David Nalbandian and Rafael Nadal.

Another sport widely practice in France is Golf. So if you have come to learn French in France, you can combine your French courses with a golf course to make your stay more entertaining. This sport has been practiced since the 19 C. and today you can find more than 500 golf courses offered in France. So learn French in France while enjoying this traditional sport ritual.



10/10/2009

Motivational Speaker Needed? ~ Choose Wisely

Filed under: Human Resources — Tags: , — kuru @ 12:44 pm
John Bell asked:


1. Why Choosing a Professional Motivational Speaker is so Necessary

Find a professional, motivational speaker with a proven ability to motivate and you can be assured your meeting will have the success all of your hard work will rightly deserve.

A professional motivational speaker can turn ‘average’ event evaluation scores into superlatives such as, ‘brilliant, fantastic and superb’.

Correctly motivate your delegates and you will receive credit for helping to instil in them an internal energy that determines all aspects of their future behaviour. This is why hiring a professional, motivational speaker is so important.

2. Watch out for the ‘Pretend’ Motivational Speaker

It is essential you understand that any Tom, **** or Harry can legally call himself or herself a motivational speaker. So simply finding someone listed as such on a website, or in a business directory, is no guarantee as to his or her ability to motivate an audience.

Would-be motivational speakers are inventing themselves on a daily basis. They see the perceived success, and other associated privileges that a top international, professional, motivational speaker appears to have, and think along the lines ‘I could do that – easy money, travel to exotic places, fast cars, top hotels etc’. Ask a top motivational speaker if that is fair reflection of their lifestyle and he or she is likely to reply ‘If only’. So what do you need to look out for in your search for a motivational speaker?

3. Sourcing a Top Motivational Speaker

Type motivational speaker into a search engine and you can expect many million hits. This, of course, only partially helps you in your quest for the perfect motivational speaker for your event! How many days have you set aside for this task? If you are thinking in hours, rather than weeks, then you are advised to read on:

Choosing a short list of potential motivational speaker candidates from the first two or three pages of a search engine listing seems, and is to some extent, a logical way to proceed. However, there are further issues that are worthy of your consideration:

4. Do I Directly Contact a Motivational Speaker or go via an Agent or Bureau?

Motivational speaker agents and bureaus represent the majority of the best, professional motivational speakers.

Agents are only interested in someone who is already established as a top motivational speaker. They proactively promote the motivational speaker, putting a speaker’s name forward to conference organisers and the like. They charge a fee to the motivational speaker for this service, usually based on a percentage of the motivational speaker’s fee for the occasion. For effective ‘numbers’ management reasons, the choice of motivational speaker found through an agent, can be limiting.

Bureaus tend to be dedicated to providing conference organisers, corporations, associations, and educational institutions with a large selection of professional motivational speakers from which to choose. Too much choice can be their biggest disadvantage.

A so-called Motivational Speaker, good or bad, experienced or amateur, will also often represent their own interests, and so it may be useful if I now provide a few tips on how to identify an established, professional motivational speaker of quality from a large pool of the Johnny-come-lately brigade.

5. With a Quality Motivational Speaker Talent Will Shine Through

Top position for a motivational speaker on search engines usually fluctuates from one day to the next, so compose a short-list from the first two or three pages, and you are ready to begin.

It is worth of bearing in mind that sponsored links for a motivational speaker are there because someone is prepared to pay, sometimes-large amounts, to jump to the front of the queue of motivational speakers. Whereas this is an admirable indication that they are prepared to invest in advertising, it does not necessarily follow that you will receive the best value for your money. Here is an easy way to narrow down your short list:

6. Establish the Experience of the Motivational Speaker

Retype that which you originally searched for, into the search engine, and add one of the names you have recorded in your short list e.g. Motivational Speaker + His or Her Name.

Now you can better determine whether that particular motivational speaker has the expertise you require. You will also have an indication as whether or not an agent or bureau represents them as a motivational speaker.

7. Carefully Research the Motivational Speaker Testimonials

Any motivational speaker, worthy of consideration, will have a selection of testimonials from previous clients available for you to view on his or her website. Ensure companies and individuals are named. Descriptions such as ‘A senior manager at a large well-known company said….’, are of little to no value, and should start alarm bells ringing. Look for named sources from quality companies. Such individuals are usually very selective about which motivational speaker they are prepared to recommend as their own reputation could be on the line.

8. Can the Motivational Speaker Motivate?

It may sound obvious, but the most important trait required by a motivational speaker is an ability to motivate. Tragically, some meetings organisers have previously discovered, to their considerable cost, that it does not necessarily follow that a professional motivational speaker can motivate.

Nor can it be assumed that someone described as a ‘celebrity motivational speaker’ can be expected to somehow inspire your audience by simply turning up on the day. Talks provided by a top motivational speaker are carefully structured and based upon a science that is studied by few and practised by even fewer.

Ensure your choice of motivational speaker has proven credentials, and don’t assume that members of a related, professional body, are somehow qualified and suitable. Minimal experience as a motivational speaker and the price of a membership fee are all that is required, in qualification, to becoming a member of some such organisations.

Being published on motivational techniques, through a reputable source, is a good indication of the expertise needed to work as a top motivational speaker. Use the method described in Tip 6 above to obtain a quick and easy result.

Ideally, watch videos of the motivational speaker performing, and listen to the audience reaction to determine whether he or she has a rapport with the audience. Rapport and humour are essential ingredients in the motivational speaker cake. If, when watching video clips provided by the ‘motivational’ speaker, you are not laughing, then your audience are not likely to laugh either! Laughter is an essential part of motivation.

9. Cost Issues Regarding a Motivational Speaker

Ideally you should have some idea of a ‘speaker fee’ budget before commencing your search for a motivational speaker. The costs in hiring a motivational speaker can vary dramatically and are dependent on the location of venue, numbers of delegates attending, the duration of the required motivational speech and the quality and popularity of the motivational speaker. My advice is this – if your meeting is worth holding it is worth investing in an experienced and proven, motivational speaker. Paying the little bit more often produces an immensely worthwhile investment.

Whether you deal with the motivational speaker direct, or through an agent or bureau, should purely be a matter of choice. In theory the fees of the motivational speaker, quoted from an agent, bureau or motivational speaker, should be the same.

If you are interested in a celebrity motivational speaker you are unlikely to find direct contact details for that person, and your only line of enquiry will need to be through an agent or bureau specialising in celebrity motivational speakers.

Agents that actively promote a motivational speaker have a good idea of the fee normally required to secure a motivational speaker’s services and will share that figure with you when you make your initial enquiry. It is wise to obtain an all-in-fee from an agent.

A bureau’s commission is normally obtained from the motivational speaker. This commission can vary but normally falls between 15% and 30% of the fee for the appearance of the motivational speaker. If they do not have a particular motivational speaker on their books they are usually happy to trace them and make any arrangements on your behalf.

Few professional motivational speakers work with only one agent or bureau. If there is no mention of exclusivity on promotional material you can assume there is not. This, in effect means, that if you come across a motivational speaker of your choice, and he or she supplies contact details, this is an implied permission for you to contact him or her direct and independently negotiate a motivational speaker fee. Your aim should be to obtain value for money.

10. Information Normally Required by a Motivational Speaker.

If you are contacting a motivational speaker direct, and you have researched him or her as advised, you will be confident in knowing you are speaking with the right person for the job.

Should you decide on taking the agent or bureau route, the first thing you need to make perfectly clear, for the reasons described in Tip 8 above, is that you are seeking a motivational speaker.

Next supply the date of the event. A top motivational speaker is usually very popular and you can save yourself a lot of time, and disappointment, by establishing their availability early in the proceedings. It is perfectly acceptable to ask if you can provisionally hold a particular motivational speaker for a few days until a final decision is made.

Good meetings organisers will usually provide a description of the objectives and purpose of a conference, venue, size and type of audience and the duration of the talk required by the motivational speaker. You also need to clearly state what you expect from the motivational speaker.

By way of example you might say ‘at the end of your motivational talk I want the delegates to be laughing and enjoying the meeting. They need to have been entertained, educated, motivated and inspired to eventually return to their place of work and put into action some of the great tips we will be providing at other times during the conference’.

The best motivational speakers provide tried and tested presentations that are skilfully adapted to fit in with the theme of your meeting and will usually meet your requirements fully. For your own peace-of-mind obtain a written agreement of the terms agreed and, where possible, a guarantee of total satisfaction from the motivational speaker.

To Summarise - What’s Needed to Source a Top Motivational Speaker

a) Use a search engine to source a motivational speaker.

b) Produce a short-list of potential motivational speakers.

c) Establish the credibility of the motivational speaker by including their name and area of expertise in a further search of the web.

d) Where possible watch videos of the motivational speaker in action to determine whether they establish a rapport with the audience and their overall style of delivery is as required. Laughing is an essential part of successful motivation.

e) Check the motivational speaker for quality by researching named testimonials provided by his or her previous clients.

f) Contact the motivational speaker, agent or bureau and establish availability, cost etc.

g) Supply the necessary information needed by the motivational speaker.

h) Obtain some form of contract with the motivational speaker that includes a guarantee of satisfaction were possible.

So there you have it: my tips on sourcing a motivational speaker. I wish you every success in your search for a motivational speaker and the meeting you plan to hold.



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